Hello and welcome to my website! My name is Kellyn and I am a wife, mom of two girls, and fitness professional. I started this site to spread my passion for health and fitness by offering virtual coaching, classes and programs. 

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Stop by my blog to talk all things health, fitness, and mom life or swing by the Programs tab to check out my 10 week health + fitness program. Virtual class schedule and video workouts will be coming soon or ask about Personal Training and Health Coaching options. I can't wait to work with you!